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Dayton, OH 45402


Ballet Dancers and Stress Fractures

Monday, 23 March 2020 00:00

A hairline crack in the bones of the foot is generally considered to be a stress fracture. This can be a common ailment among ballet dancers, and may heal faster when it is diagnosed early. Stress fractures may happen as a result of performing dances that have repeated jumping and running routines, however, stress fractures may not be immediately recognized. There can be existing conditions which can significantly increase the possibility of developing a stress fracture. These can include having flat feet or excessively high arches. Additionally, wearing shoes that do not fit correctly, or dancing for several hours at a time, may lead to a stress fracture. If you feel you have this condition, please consult with a podiatrist who can help you to manage this ailment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Dayton, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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