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Dayton, OH 45402

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Monday, 28 January 2019 00:00

Rheumatoid Arthritis in the Ankles

Rheumatoid arthritis usually affects small joints first, but it can move to larger joints, such as ankles. If this condition spreads to the ankles, then it can hinder one’s ability to walk, and cause extreme discomfort. Symptoms of rheumatoid arthritis usually come in flares that can last anywhere from a couple days to a couple weeks. These symptoms include inflammation and stiffness in the joints of the ankle. If this goes untreated, then this condition has the potential to permanently change the structure of the ankle joints. Rheumatoid arthritis also breaks down cartilage in the ankle that protects the bones from rubbing together, so this may create friction that will cause further weakness and instability. Oftentimes, people with rheumatoid arthritis in the ankles also experience symptoms in their feet. If you feel that you may have rheumatoid arthritis in either your feet or ankles, then it is strongly recommended that you consult with a podiatrist to receive treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Dayton, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Wednesday, 23 January 2019 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 21 January 2019 00:00

Treating Fungal Nails with Laser Treatment

Fungal nail infection (onychomycosis) is one of the most common nail disorders among adults. It is a mycotic infection that occurs underneath the nail plate. The nail can become deformed, lifted, brittle, and discolored. These symptoms may lead to acute pain in the toenail area. There are various types of fungal nail infections and various types of treatments. One form of treatment is laser therapy, which also consists of varying methods. Photodynamic therapy uses light irradiation and a photosensitizing drug to find specific cells and destroy them. Other laser therapies that involve neodymium yttrium-aluminum-garnet or low-level lasers aim to selectively hinder fungal growth. Laser therapies are selective to the localized infection, which decreases the chance of systemic side effects. If you are interested in laser treatment for a fungal infection, consult with a podiatrist for further guidance.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our office located in Dayton, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Laser Treatment for Fungal Nails
Monday, 14 January 2019 00:00

Why Is Stretching the Feet Important?

Research has shown the importance of properly stretching the feet daily, and this is especially true of athletes who participate in running and jumping activities. When the feet are stretched through a proper warm up routine, injuries may be prevented.  These injuries may include any tears or sprains that may occur as a result of performing running or jumping activities without initially stretching. Stretching may aid in loosening the Achilles tendon, which may prevent injuries such as Achilles tendinitis. Additionally, blood supply will increase when the muscles are properly stretched, and this may generally aid in the enjoyment of your chosen sport. If you would like additional information about the benefits of stretching the feet, consult with a podiatrist who can teach proper stretching techniques.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact our office located in Dayton, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stretching Your Feet
Wednesday, 09 January 2019 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 07 January 2019 00:00

The Benefits of Shockwave Therapy

The benefits of using a method that is referred to as shockwave therapy may be experienced as accelerated pain relief and ease in mobility. It is defined as an acoustic energy wave that may provide relief to patients who have chronic foot conditions. It is administered through an applicator that consists of compressed air and is injected into the affected area. It may be effective in improving blood flow to the damaged tissue, in addition to stimulating the formation of new blood vessels. It has been known to reverse chronic inflammation, and this may bring moderate desired relief. If you would like additional information about shockwave therapy, please consult with a podiatrist to see if this type of treatment is correct for you.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our office located in Dayton, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Heel Pain with Shockwave Therapy
Wednesday, 02 January 2019 00:00

How to Manage Elderly Feet

Research has shown that it may be common for elderly people to develop uncomfortable foot conditions as the aging process occurs. It’s important to take proper care of your feet at any age, and this is especially true of the elder population. There are several methods to keep the feet healthy, and these may include incorporating gentle foot exercises and walking for short periods of time into your daily activities. This may aid in keeping the muscles in the feet strong, which can help in maintaining the balance that is necessary to prevent falling. There are several daily routines that can be implemented to keep the feet healthy, and these may include observing your feet daily, which may help in noticing any cuts or bruises, washing your feet every day, in addition to wearing shoes and socks that fit correctly. If you would like additional information about the importance of taking care of elderly feet, please consult with a podiatrist for proper guidance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Dayton, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly and their Feet
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