Items filtered by date: May 2019

Wednesday, 29 May 2019 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 28 May 2019 00:00

Daily Methods for Healthy Foot Care

The feet are considered to be the foundation of the body. It is important to implement daily steps to ensure the feet stay healthy. Uncomfortable foot conditions which may include bunions, ingrown toenails and general foot pain may be avoided when properly fitting shoes are worn. The tendons and ligaments in the feet can be stretched while performing a daily exercise routine, which is important in maintaining strong foot muscles. Additionally, your feet may begin to feel better when they are washed at the end of every day, followed by utilizing a good moisturizer. This may help to prevent cracked heels. If you would like additional information about how to care for your feet daily, it is suggested to consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Monday, 20 May 2019 00:00

Possible Causes of Bunions

A bony protrusion on the side of the big toe is referred to as a bunion. It occurs as a result of a misaligned joint in the big toe and will cause the toe to point out. It typically develops gradually and can be caused by wearing shoes that do not fit properly. These types of shoes include high heels, which may provide inadequate room for the toes to move freely in. Additional reasons why bunions develop include medical conditions such as arthritis, flat feet, or bone deformities. Symptoms of this condition consist of swelling, tenderness, and the affected area may feel stiff. Mild relief may be found while wearing wider shoes, and this may help to reduce friction between the bunion and the shoe. If you have a bunion, please consult with a podiatrist who can properly diagnosis and treat this condition.

If you are suffering from bunions, contact Tanisha Richmond, DPM of Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Wednesday, 15 May 2019 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Monday, 13 May 2019 00:00

Possible Causes of Foot Pain

Many people experience several forms of foot pain. This may be a result of spending the majority of the day walking or standing. A common foot ailment is known as athlete’s foot, and is considered to be a fungal infection of the skin. The symptoms that are associated with this condition consist of itching or blisters between the toes, and the soles of the feet may peel and appear red. Wearing shoes that fit poorly is a cause of ingrown toenails, and this condition can produce considerable pain and discomfort. In severe cases, there can be drainage from the toenail which can indicate an existing infection. A bony protrusion on the side of the big toe is indicative of a bunion. A common cause of this is wearing shoes that are too narrow. Additionally, if there is a family history of bunions, the chances of developing this ailment may increase. If you are having any type of foot pain, it is suggested that you schedule a consultation with a podiatrist who can properly treat any foot condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 06 May 2019 00:00

Painful Plantar Warts

The location of a plantar wart is on the sole of the foot. It often develops in the heel area of the foot and grows into the skin. This is a result of consistent weight that is put on the heel while walking or standing. The fungus that causes this type of wart is known as the human papillomavirus (HPV) and is considered to be contagious. Some of the symptoms that are associated with this condition include a hard and callused area on the heel of the foot, and pain while bearing weight on the foot. Additionally, clotted blood vessels will often appear in the center, which look like tiny black dots. This type of fungus thrives in warm and moist places, which include public swimming pools and surrounding areas, and can easily spread by sharing socks or towels. If you would like information about proper treatment options for a plantar’s wart, please counsel with a podiatrist.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts
Wednesday, 01 May 2019 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

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