Wearing orthotics can be a vital part of rehabilitating foot and ankle conditions by providing support and promoting proper alignment. Foot and ankle injuries, such as sprains, tendonitis, or fractures, often cause instability and pain that can hinder recovery. Custom-made orthotics help by redistributing pressure, improving the distribution of weight, and supporting the natural structure of the foot. This relief allows injured tissues to heal more effectively while preventing further strain. Orthotics can also correct imbalances, such as overpronation or high arches, which may have contributed to the injury in the first place. By improving foot mechanics and reducing discomfort, orthotics aid in regaining normal function and mobility. For those recovering from foot and ankle conditions, orthotics provide a non-invasive, long-term solution that can support rehabilitation and enhance recovery. If you have endured a foot or ankle injury, it is suggested that you promptly speak to a podiatrist who can offer orthotics as a treatment solution.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.