It may be surprising, but one area of the body that is often neglected is the feet. When everyday foot care is practiced, the feet can look and feel their best. Investing time in foot care may help to prevent unwanted foot conditions from developing. There are simple and effective methods to implement that consist of washing and drying the feet daily, followed by applying a good moisturizer. Trimming the toenails straight across and not too short is important to possibly prevent an ingrown toenail. Calluses may be minimized by exfoliating the skin on a regular basis and this can be done by gently using a pumice stone. Additionally, this may help improve the overall appearance of the feet. The feet are susceptible to bacterial and fungal growth, which could lead to athlete’s foot and toenail fungus. If you would like more information and have questions about how to perform proper foot care, please consult with a podiatrist who can answer any questions you may have.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.